What do I need to bring?
An exercise mat, small hand weights (5-8 lbs.), water bottle, running shoes, and a sense of adventure. The Sports Authority has a great selection of hand weights and exercise mats. There are several businesses that offer special incentives for our campers. You will be given details for participating businesses prior to the start of camp in your welcome packet.
What can I achieve from camp?
Your body will become more fit and toned, and you will gain more confidence making a dramatic improvement in your physical well-being. The camp program includes exercises designed to firm your butt and thighs, flatten your stomach, reduce body fat and increase stamina. By losing fat and gaining muscle, you'll lose inches and gain strength while looking and feeling better. Also, you'll meet great people who share in the same vision of striving to reach their goals for a healthier mind and body. You'll receive a FREE nutrition seminar, Supermarket Tour and Adventure Boot Camp T-Shirt.
Why should I participate?
You will make a dramatic improvement in your physical and mental well-being. In addition, you will meet great people who share your same passion for acquiring a more healthy body and mind. You will be finished with your training before the rest of the world has even gotten started!
What is the cost (investment in myself)?
Each four-week boot camp has a registration fee of $299. That's twenty hours of instruction! It averages out to just $14.95 per hour. Where else can you get premiere or cutting edge fitness instruction for that incredible price? Personal trainers can typically charge $60 to $150 per hour for their services - this is a great opportunity to receive motivating fitness instruction by a certified personal trainer for just a fraction of the cost.
Other options:
You can also choose to come three days per week for a discount of $70. Total cost is just $229.
Note: Even greater results occur when you enroll in the full 5-day per week program. We are now accepting pre-registration for the next camp.
What you can expect:
- One hour a day for 4 weeks
- Monday through Friday 5:30 AM or 8:00 AM or 9:00 AM or 7:00 PM (see camp calendar for availability)
- FREE T-Shirt, Nutrition seminar and Supermarket Tour*
- Spaces fill quickly for this unique experience!
- Registration is just $299 for a 4-week camp (or $229 for a three-day-per-week program)
(* Supermarket Tours are for new campers only.)
Expected results when you complete camp are:
- 3-5% reduction in body fat
- Greatly improved posture
- Better relaxation
- 5-12 pounds of weight loss
- 1-3 inch decrease in the midsection
- 25% improvement in endurance
- 25% increase in strength
- 100% gain in self-confidence
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